Wednesday, March 21, 2012

"Faux Dough" - A Healthy Cure for a Sweet Tooth

Oh cookie dough, how I love thee. You may be one of my most favorite treats in the world. But let's be real. You're a jerk... you make me fat.

As a self-proclaimed sweets junky, I feel it is my duty as a Mom to start researching healthy alternatives to junk food that I can serve to Lea. A while back, I pinned a recipe for a healthy, sugar-free cookie dough dip on my "healthy foods" board on Pinterest. Like the majority of the other recipes I pin, I planned on making it one day when I had time.... pssshhhh. Time? Really??


This cookie dough dip recipe*  (that includes chickpeas and pitted dates) intrigued me. So, I finally decided to make the time to create this strange little concoction to see if it really lived up to all the hype it was receiving on the web. If there's anyone else in this world with a bigger sweet tooth than me, its Lea, so I let her be the judge. Here she is taking the first taste. Clearly, she was a fan


Now let's not get it twisted cookie dough lovers, the dip alone is not the same as eating a big scoop of raw cookie dough. BUT, if you're trying to be healthy and are open to trying new things... its not a bad substitution. Instead of cookie dough, I found the dip to be more like a chocolate chip hummus. Chocolate chips = good. Hummus = good. All in all, success.


Just to be sure I wasn't tricking my taste buds into liking it... I brought the dip to work to share with my co-workers. Three out of three employees agree that its really good! One ate the dip on carrot slices, while I ate mine on apples. Even my co-worker who is the pickiest of the picky eaters said she liked it. She had her's atop a Nature Valley bar. (I still haven't told her what's in it lol. Surprise, Chantrice!)

Other options for dipping: graham crackers, pretzels, animal crackers, any type of fruit.

If anyone else tries this recipe, please let me know if you like it, and if you make any modifications to the ingredients! There is another version of this recipe that does not include dates, its just not sugar-free. Still pretty healthy though! Here's the link.

Thanks Chocolate Covered Katie for this unique and healthy recipe!

* Substituted oil for nut butter.

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